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Pumpkin, Tomato & Goat Cheese Meatballs

Pumpkin, Tomato & Goat Cheese Meatballs


For the meatballs

  • 1 lb ground beef
  • 1/4 cup flour
  • 1/4 cup bread crumbs
  • 1 tbsp BBQ spices equal mix of cumin, garlic powder, chili powder, onion flakes, parsley
  • 1/2 tsp salt

For the sauce

  • 1 28 oz. can crushed tomatoes
  • 1 6 oz. can tomato paste
  • 1 15 oz. can Pumpkin Puree
  • 2 tbsp half and half
  • 2 tbsp butter
  • 1 tbsp Italian Spices equal mix of basil, minced garlic, onion powder, black pepper and parsley
  • 1/2 tsp salt

Other Ingredients

  • Olive Oil
  • Goat Cheese


  • Combine all of the meatball ingredients in a bowl and mix thoroughly. Roll the meat into small "Swedish Sized Meatballs" and set aside.
  • Create the sauce by combining all of the ingredients into a pot and heating up until simmered.
  • Preheat oven to 350 degrees.
  • Add 1-2 tbsp of olive oil to a large (large enough to fit all of your meatballs) oven safe frying pan and brown the meatballs on all sides on medium heat.
  • Once browned, add the sauce to the pan and top sporadically with goat cheese.
  • Place into oven for 30 minutes and bake.
  • Serve meatballs with sauce on top.
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